If one tiny component goes wonky, you may experience a range of symptoms, including gas, bloating, cramping, constipation, diarrhea or acid reflux. Nutrisystem Foods Splenda and all those sugar substitutes are all toxic. Nutrisystem helps you lose weight by providing you with its own foods so you don't have to do any counting or measuring. Meredith, Im bypassing customer service because (a) you have a PR problem centered in customer service and (b) I figured youd get it better, clearly, than Stephanie Johnson did. At least now I know whats going on. And when I took the large quantity of Nutrisystems meals to my local private postal service, the clerk there said, Oh, we see this stuff getting shipped back very regularly!], [OK, I lied, that wasnt my final note. Wow was I surprised what came up. The majority of food that you eat while on Nutrisystem is packaged meals and snacks. How about getting rid of those toxic ingredients and using plain sugar in lower quantities as I am now doing. My younger daughter just wants to avoid eating much sugar. Nutrisystem was not for me. Occasional digestive symptoms usually aren't an issue -- maybe you just ate too much in one sitting or you've got a virus that will pass -- but chronic digestive issues can indicate an underlying issue. With the program, you are also supposed to supplement with fresh groceries in order to get more healthy vitamins and minerals into your daily diet. I almost called an ambulance! Here's why NSAIDs can cause stomach upset and more. 8. Ive been doing Nutrisystem now for about 9 days, and I have actually lost two and a half pounds, but the gas has been incredible! Heres the #1 User Complaint! Gratefully, Although its convenient, the food tastes awful and the gas, bloating, and abdominal pain was unbearable. If things are really off, you might experience nondigestive issues, such as brain fog, fatigue, mood swings, poor Well I have been spending this whole day home near the bathroom, after waking up 3 am with abdominal stress and discomfort . Since Ive been on Nutrisystem, I have lost 35 pounds and have had just one IBS episode and that was when I ate some greasy eggs st a diner. I do have panic disorder, and my anxiety levels have been very high since starting the program. They are welcomed!!]. The FIRST sign of discomfort STOP before you end up in the hospital like I did! I plan to call and try to return the unused portion. Found vs Noom: Which Weight Loss Approach Works Better? The Aire supposedly works especially well for four of the FODMAPs, a certain type of carbohydrate that many people can't digest properly. They are both getting chemotherapy. I will try to restrict calories on my own. Whether it's constipation, diarrhea, gas or the dreaded bloat, everyone deals with digestive discomfort at one point or another. I will NOT be eating any more food from NS not ever! Nutrisystem is the most affordable diet delivery program available, features 150+ menu items, and offers a convenient and easy-to-follow plan for reaching your weight loss goals, Within a few days, I started feeling completely different. Im sorry. Changes in blood sugar levels. I decided to look up other issues people have posted and wow shocking. Diarrhea Although I do not have diarrhea I am sure today has cleaned my system out. At first, I lost a few pounds, but then I stopped caring. I was shocked by how much weight came off and how fast it came off. -Lindsay (Lost 47 Pounds). However, before starting any diet or changing your eating habits, its important to consider the potential problems, symptoms, and side effects that might occur. Today however is a completely different story, I get sick really easily and am very sensitive when it comes to my body so I know when something is up and today something was definitely wrong. You eat real food but you learn portion control and they highly recommend exercise and water intake to help you lose your weight. It isTHEE best way to lose weight and keep it off. Very disappointed and very concerned after reading these comments. Thank you for all of everyones comments and for this post Jonathan. Sadly, as maddening as this is, it seems to happen more and more to us as consumers. I mentioned the problem to my older daughter, and she said shed had the same problem with Malitol in NS foods and other grocery store foods. And I was a little uncomfortable as I read; it seems that when Im reading someone else doing the kind of thing I did it comes off to me the way I came off to many people (see https://answerguy.com/2012/10/17/virgin-america-customer-service/), Looking forward to seeing if they make you feel any better about all this . Anyway , a year later I said enough is enough! Today, I felt quite ill after consuming their meals and snacks. Consult your doctor before starting any weight-loss diet. Water acts as a lubricant for all organ systems and helps your body maintain homeostasis. I am a new customer who was supposed to be on the sixth day of his Nutrisystem plan, but I have had to revert to eating easily digestible foods today until the extreme gasiness Ive been experiencing subsides. Simply you eat it by the teaspoon full. I am now under a doctors care to try to get my system back to normal. Another thing to be aware of would be the fact that you can expect to lose a good amount of weight during the initial stages of the diet. Most people have a sensitivity to one food or another, regardless of whether or not it's considered nutritious. While it was good news, it did show irritation in my appendix. If you are looking to switch to the Nutrisystem diet to lose weight, you shouldnt let the minor side effects discussed above discourage you. Always talk to a doctor if you think you have a food allergy. I am calling tomorrow to cancel my NS. Please review the foods you will find listed in my first order and advise. The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Crisis management pro Jonathan Bernstein takes a low blow from Nutrisystem foods, fights back. About 15 years ago I went on Nutrisystem and in 3 months lost 15 pounds without any side effects . I made a grand pronouncement on Facebook, earlier this month, that I was starting the Nutrisystem program with the goal of shedding 20 pounds. Since I started nutrisystem last month, Ive been having stomach cramps and a lot of gas. Then I started researching on line to see if anybody else was having this issue, and thats when I found this forum. These side effects can include fatigue, headaches, cramping, and more. Abdominal trauma, poisoning, heart attack, pneumonia, pleurisy (inflammation of the lining around the lungs), reproductive system conditions, and stones or infections of the urinary tract can also cause symptoms that are perceived as stomach problems. Hate the side effects! As I sit here in my second week of NUTRISYSTEM feeling like I am giving birth to a Volkswagenhorrible stomach cramps for three days and the big D as well. My problem deals much more with customer service and the website. I would like a for the record comment from Nutrisystem about how and why I ended up on the short end of this arrangement, and what the company can do to make amends. I tried NS for portion control. Written by Megan Ayala. This call was made Thusday, July 26th at 4:02pm. I am a vegetarian, and granted I would have a wider variety of foods were I not a vegetarian, but I was eating a lot cleaner before starting the program. My exercise is pretty good I walk everyday and ride stationary bike every day as well. She told me she thought it was the fibers and proteins that were causing my problems, but I told her I thought it was a sugar alcohols. Your first week or two will be priming your body to enter a fat-burning state. This primarily comes down to your individual body type, your previous diet, your fitness levels, and other things that can influence your results. Probably I will stop tomorrow. Also, my account was not canceled. This food will make you sick. This intricate organ system is responsible for helping your body adequately absorb nutrients from the food you eat, break food down into energy-available molecules and get rid of waste. Nutrisystem's weight loss program is designed to be high in fiber and proteinnutrients that help you feel full. I joined NutriSystem in March of this year, almost 6 months now. Stomach cancer may cause symptoms similar to GI disorders. This pocket-size breath test identifies food intolerances in real time by analyzing the amount of hydrogen in your breath. If things are really off, you might experience. Studies show that short sleep duration alters the levels of important digestive hormones and that poor sleep harms the healthy bacteria in your microbiome. Theyre lucky they dont get the medical bills. Because of this and combined with the water weight, you will shed, you can expect to experience fairly substantial results within the first few weeks. The food tastes like cardboard. Bloated stomach How about kicking this one upstairs to the head of customer service? Her mission is to share the most accurate and up-to-date information with her readers. They must have changed their food formulations since because I had GI symptoms within three days of starting the program. Nutrisystem customers are strongly encouraged to consume at least four servings of non-starchy vegetables daily. What do you do to keep your gut in check? Klout score = 63. You can also filter the menu to exclude foods with certain ingredients like milk, wheat, eggs, and nuts. Wise words brought to you by the microbiome. While fiber is an essential component of a well-optimized diet, getting too much of a good thing is rarely a good thing. 25 Year Emergency Food Supply: Food List, Where to Buy, 6 Week Plan for Ozempic Weight Loss and Results, A+ Rating with the Better Business Bureau, https://www.cdc.gov/obesity/data/adult.html, https://academic.oup.com/ajh/article/26/3/416/190574, https://my.clevelandclinic.org/health/articles/9648-headaches-and-food, https://studentaffairs.duke.edu/sites/default/files/u110/TooMuchFiber082015.pdf, https://leaf.nutrisystem.com/faqs/about-nutrisystem/does-nutrisystem-recommend-that-i-take-a-vitamin-supplement/. Ive never had any digestive issues until I started Nutrisystem. Its when customer experience falls below expectations set by the company that problems start. Im not willing to proceed and end up in the hospital with worse symptoms. So, why do several customers report that eating Nutrisystem food made them sick? customerservice@nutrisystem.com. As for the items that you received that contain sugar alcohols, please let me know what you would like to replace them. I searched the web on NS and food-borne illness and found your blog. I decided to try the Nutrisystem system for one month only to try to quickly shed 10 pounds That Ive gained over the last year. The only thing I liked about Nutrisystem was that my food was prepared for me. This could be from a lack of fiber, not enough water, or a host of other issues. These can irritate the stomach and may cause pain after eating. When to see a doctor What distresses me most is that, despite how common this condition is, I wasnt informed of this possibility when I first enrolled and placed my first food order both on the phone with one of your sales reps. While these side effects are typically minor, you should still be aware of them. 2023 CNET, a Red Ventures company. While youre right that they werent exactly sympathetic, they did at least try to help you. Nutrisystem Side Effects: What to Know Before Signing Up, Top Potential Side Effects Of The Nutrisystem Diet, 2. The shake contains 1 gram fiber, 15 grams of protein, 110 calories, per serving 6 grams sugar and 8 grams of carbohydrate. I was looking for a quick and easy fix, but this sure aint it! Jonathan Bernstein is president of Bernstein Crisis Management, Inc. and author of Managers Guide to Crisis Management (McGraw-Hill). The email response came across as uncaring, but please know that Nutrisystem does care about its customers and strives to make their weight loss experience a pleasant one. I researched it a bit, and the brown sugar oatmeal that I was eating contains an ingredient called lo han. Make more sense to take the time to make and eat food without artificial sweeteners and the like. Hi Jonathan. Any of these seven elements could be affecting your digestion: Diet: Obviously, what you eat impacts your entire GI tract. Thanks again! More also needs to be done with labels rules regarding foods containing sugar alcohols. I started program 8days ago and have had nause, diarrhea, extreme bloating since day one. Cheese. They dont effect me adversely . They told me some people do experience same problems asi did but some do not. This is an embarrassing subject for most, but is a topic weve seen related to possible Nutrisytem side effects. When you change your diet, your body needs to adjust. We noticed that when we stopped eating nutrisystem foods all symptoms stopped, we called the company and asked what was going on with the food and we were told that probably it was due to the sugar alcohol that they now used and to give it a chance to kick in. We tried for another few months but I almost ended up in a hospital with dehydration from all the diarrhea and my husband missed many days of work because of the stomach cramps and excessive flatulence. Now I know why. The only thing edible is the Chocolate Muffin and the Bagel, so far. 3 weeks ago I finished the first 7 days of this program. It has four different flavors. I am sorry to read about your unpleasant experience with flatulence after consuming some of the Nutrisystem foods, as well as the lack of customer service in response to your email. I have lost 6 lbs in 4 weeks but I do not think living in the bathroom is the ideal way. Managing your diabetes can help you . Ive remained healthy and not had anymore tumors. Its been 3 weeks and it seems to be getting worse. Weight changes that have no explanation. I had never had any abdominal issues and the only difference in my diet was Nutrisystem! I read that a buildup of lactic acid in the body can exacerbate fibromyalgia, as well as provoke panic attacks. Tip: Many people who have gastrointestinal symptoms find that switching to a lower-gluten diet beneficial. We maintained our weight for several years and then started getting a bit careless and started to put back most of the weight again. He now has stage 4 stomach cancer that we are battling. If you arent sold on Nutrisystem you can consider a similar diet like South Beach (reviews, coupons). Especially those who have been diagnosed with cancer and those whove had to be hospitalized. "Taking them . Why the HECK dont you use a non-gas-producing sweetener like Splenda or Sevia? I had to read the entire list of ingredients to see that I was indeed eating sugar alcohols. President, Bernstein Crisis Management Thank you all for sharing your experiences eating NS. I made a grand pronouncement on Facebook, earlier this month, that I was starting the Nutrisystem program with the goal of shedding 20 pounds. I researched the topic and found this article. for about 8 months now . Dear Mr Bernstein, Stomach pains and discomfort is no way to go about life. Im usually the type of person who goes all day without eating which is where my problem lies. I *fully* expect readers to have kinds of smart-assedummm.humorous comments on this. Stomach pains, gas, nausea ect. This kind of thing humanizes the author. They should have warnings on their food! sleep Food sensitivities take place in the digestive system when some factor results in your body failing to break down a food, such as lack of a certain digestive enzyme. Skype: crisis.manager, [May 20, received this reply from Meredith Bandy]. What's left unabsorbed travels to the large intestine, where it begins to ferment. We all stayed on the maintenance program for another year and a half and then went on our own. If one tiny component goes wonky, you may experience a range of symptoms, including gas, bloating, cramping, constipation, diarrhea or acid reflux. If you wish to avoid maltitol or other sugar alcohols, you can edit your order to remove them from your menu. SHE KEPT ASKING ME WHY! The diet program has a lot of success stories that prove its effectiveness. These preservatives are common in prepared foods, and while they are FDA regulated, their presence, along with higher fiber content, may cause side effects in certain people. I can do this portion control on my own now. This company must stop telling people that these symptoms are rare and only happen to few people because this is false! puhleeze. due to cost. I thought it might be something else but after reading your blog, I realize it must be NutriSystem meals. While the Nutrisystem does pack in a lot of satiating nutrients including a lot of lean protein and fiber to help keep you feeling full, you are bound to experience some hunger pains during the early going. I enjoyed your post. It comes in powdered form to be mixed in water. Hopefully this will keep the symptoms down. I began experiencing abdominal discomfort which transformed into a full blown crippling abdominal attack on day 7. So, if youre thinking of joining Nutrisystem or Nutrisystem D, be sure to use the best signup promotion to get the lowest price. One of the main reasons for this has to do with diets inherently being caloric-restriction based. WHO IS IN CHARGE OF THIS MESS AND DO THEY KNOW HOW THEIR EMPLOYEES TREAT CUSTOMERS/CLIENTS?? I will be returning to WW ASAP. When I reached out to customer service, I did not get much sympathy or assistance. tightness, churning, cramping, knots in the stomach. As mentioned, one of the most reported side effects that people experience when they are switching diets is a lack of energy. Who knew? What a awful side effect. If an at-home test claims to report back true food allergies, it may be false advertising, as there's no scientific consensus that supports these methods. Ive been on Nutrisystem for 5 weeks and have lost 6 pounds (a good thing) but now realize my sleep problems are due the gas and heartburn. However, once your body becomes accustomed to the diet itself, the weight loss will stall and slow down. Ive been on this food for 4 days, Once I told her I was having migraines and SEVERE gas (kept me up for 3 nights) she became rude and told me shes never heard of that. It was! [A final authors note: The good news is that Ive been able to continue dieting on my own, now down six pounds. All antibiotics can potentially cause stomach problems like nausea and pain. I dont know rather to keep eating it because I spent so much money on it or if I should cancel. I DONT HAVE TO EXPLAIN WHY I MAY WANT TO CANCEL!!! A feeling of fullness after eating just a few bites. I told my husband something in the food is making me sick and he said maybe you have a bug! Run! Instead, it is a practical weight loss system designed to make it convenient to stick to a meal plan that is optimized for weight loss. My cousin was on Nutrisystem and developed stomach cancer over a period of three months. shaking, shivering, twitching . For an additional $30 (on top of the device's $160), you can purchase packets of powdered lactose, fructose, inulin and sorbitol to find out if you're sensitive to one of those FODMAPs. This allows the natural bacteria in your digestive system to adjust to the changes you've made. What an absolutely miserable experience! . Oh, and a big bonus: Nima sensors are FSA/HSA reimbursable. That's because high blood sugar can lead to gastroparesis, a condition that affects how you digest your food. The signs and symptoms of gastritis include: Gnawing or burning ache or pain (indigestion) in your upper abdomen that may become either worse or better with eating Nausea Vomiting A feeling of fullness in your upper abdomen after eating Gastritis doesn't always cause signs and symptoms. Tips to skip the stomach ache. Nutrisystem isnt one of those weight loss programs that promise you the moon. I havent had any stomach pain, because I guess Im one of the lucky duckies whose body decides to get that gas out. I googled Nutrisystem sickness and found this blog. It was no worth it..the cost for the doctor visits, hospital, scans and medications way exceeded any benefits. Nutrisystem is a meal plan in which a diet is created for individuals based on their nutrition needs. Joseph S. Enoch. This is due to the fact that fiber can bind directly to them which can cause you to become deficient in them. If you are thinking about following the Nutrisystem diet, keep in mind you may or may not experience some of the side effects listed above. Please read the email below, in reverse chronological order, of course. Here is the message I sent: Thank God! You can opt for a pen-and-paper food journal, or you can download an app. - that's why we want EVERYONE to understand how important gut health is! I have been on Weight Watchers for over a year and have lost and kept off 31 pounds but I sort of was at a stalemate with WW so I decided to try NS to lose the remaining 20 pounds. Possible symptoms that may indicate a problem with hormones include: 17. It is April 28, I am just about done with week two after the Fast Five first week. Again, check in with Nutrisystem if you experience constipation while following their diet. I also experienced much more gas than normal. I said OK but when TEN MINUTES PASSED AND SHE DID NOT COME BACK ON THE LINE. Cindy, sorry your daughters had similar experience. My sister and I along with 2 friends and my husband all joined together, and we all did remarkably well. I noticed after two days of eating from its Fast Five box I purchased from Wal Mart some discomfort. Nutrisystem has special plans for both men and diabetics, and all plans require you to supplement their foods with fresh groceries like fruits and vegetables, which may cause similar side effects. Someone on the post also mentioned muscle acheswhich also impacted methought my yoga was causing the problem but realize the muscle pain appeared after a few weeks on Nutrisystem. Ive always loved to cook and have maintained a healthy weight. My original order had been placed by phone, and for the first couple of days I followed plan direction to the letter and found the food remarkably adequate in taste, which was OK with me, I didnt expect more. Jonathan, Weight loss and malnutrition. LetsGetChecked, an at-home medical testing company, offers a celiac test. It is an extensive meal plan that is ideal for those who wish to lose weight. On PatriciaandCarolyn.com you may find links to products and services. Antibiotics. Maybe a class action lawsuit is inorder. Nutrisystem Side Effects? And Im also a brand-new Nutrisystem customer who was not warned of a very common and unpleasant side-effect of a number of Nutrisystem meals. (It was a muffin that made me violently ill my first day.) Many people with gastroparesis don't have any noticeable signs and symptoms. Hydration: Nothing works well when you're dehydrated. In addition, my husband and my sister started suffering from high blood pressure after eating the gazillion amounts of sodium in that food. Weight Watchers Ozempic: Did They Purchase Sequence? The company currently offers a peanut sensor and a gluten sensor, so Nima might work for you if you already know you have a food intolerance or allergy. This shows that you are simply not going to be taking in all of the necessary vitamins and minerals while on the program due to the restrictive nature of any plan that is based on a reduced-calorie diet. I am waiting for a reply but now I do not expect one. Trying 17 day diet. It is a crime that they do not put warnings on their products. Plus dizziness, trouble concentrating. The lady from customer service was very nice. If you experience this, check in with Nutrisystem customer service and see what they suggest as a possible solution. There must be some insane preservatives in their food. Im gonna call NS tomorrow and cancel; I must have a sensitivity to that darn sugar. I actually liked the food along with the easy preparation and portion control but I had to cancel today. This will primarily be dictated by what kind of diet your body is used to. After all, studies have shown that many people are sensitive to various preservatives and chemicals like nitrates, aspartate, and sulfites. I really want to give NutriSystem a chance to redeem themselves after the callousness and ignorance of this representative. I could have avoided the great discomfort altogether. The weight of it was pulling on the wall of my uterus near a main artery. She didnt say anything to that. While they wont necessarily directly harm you, your digestive system may not handle the spikes of preservative intake as well as others. 8. Before we get into some of the different side effects that you can experience while following the Nutrisystem diet, we will be going over what Nutrisystem is, how it works, and what makes it different. I guess Im one of the fortunate for whom NS did exactly what they said it would. I had and still have diverticulitis, looks like surgery is ahead for me. Ill be happy to work with you to customize your next shipment based on your likes and dislikes as well as any intolerances. Last Updated: January 10, 2023. Therefore, you will be consuming a lot of preservatives while on it. Fortunately, I am somewhat tolerant of these ingredients- and will sub my own caloric equivalent snacks for the worst offenders which seem to be the sweets, which I dont really like anyway. Sometimes the severity of a food sensitivity depends on quantity. I have been so sick and I live in the bathroom!!! initial view of endoscopy shows tiny ulcers in stomach, raw and inflamed esophagus. If you have a hard time eating first thing in the morning, try taking your vitamins in the evening, with dinner, instead. 2023, 5 Nutrisystem Promo Codes: 50% + $25 Off Code 2023, Costco: Nutrisystem Gift Cards on Sale ($20+ Off!) I have also been on NutriSystem for three weeks. It happened to both of us and many of our acquaintences. Nausea, heartburn, or bloating can have many causes, but for people with diabetes, these common digestion issues shouldn't be ignored. From food sensitivities to inflammatory diseases, any number of things could be contributing to your symptoms. I used Nutrisystem sucessfully about 8 years to lose 10 pounds and decided to try it again recently. The person on the phone stated some folks have a hard time with the sugar alcohols. Excess hydrogen in your breath may indicate excess fermentation in your large intestine, which can signal food intolerances. I started with headache, bloating and stomach pain on day 2 when I was on Turbo takeoff, I stopped when I was on day 5 because of my symptoms got worse: severe headache, migraine, burning in my head, dizziness, disorientation, hard to concentrate and stomach pain. One thing to note is that you can always expect to experience a range of side effects when you are making such a dramatic shift in your diet. I called and canceled my NS immediately. I canceled the program immediately. The diet is based on sound weight loss principles that include incorporating a diet consisting of high amounts of lean protein, high fiber, and low-glycemic carbohydrates in order to shed excess fat. Again, thanks for sharing your experience. How embarrassing! So, what could be bad about that? 2023, Nutrisystem for Men: Reviews, Menu + 50% Off 2023, How Much Nutrisystem Really Costs (Worth It?) While our foods are generally agreeable with most customers, once we are aware of a known sensitivity to an ingredient including sugar alcohols, we certainly make every effort to provide additional information on menu options that should be limited or avoided to assist in editing the order. Dear God please heal me from inside out. This is nothing to be alarmed about as it is completely normal. Thanks for helping me weed this out! Stomach acids themselves and the way your body processes food down the digestive tract (including the intestine) may be affected by anxiety. I could eat a truck tire covered in tabasco with a side of beans and not have even a hint of stomach trouble. Nutrisystem came off as not caring and now Ive had to shell out 180$ to my doctor to figure out what is going on. I scanned the labels, wondering how I could have missed sugar alcohols in the nutrition information only to realize that the offending malitol and glycerine are not listed as such. I have been on the plan for 2 1/2 months, and not only am I having stomach issues but also having muscle cramping and pain that I never had before starting the program. 3. Thanks for this blog post and all the great comments. There is no way to know for sure if Nutrisystem food caused the tumors but I will never do another weight loss program where Id have to eat their food. Don't confuse food sensitivities (sometimes called food intolerances) with food allergies. Way too many carbs. Those who like seeing a real person and not just a business persona are the ones I like to work with. God forbid this contributed to the stomach cancer folks have reported in this thread but it does sound very suspect that the two events coincided. I should have known to look at the ingredients before ordering any of their food! Bilirubin, a compound made from digested red blood cells, is what gives poop its characteristic color. Get editors' top picks of the day, the most interesting reviews, news stories and videos. If they do what Ms. Johnson did, you get an irate customer. Gas and bloating are also very common in those with anxiety. Plus, what to know about long-term use. QVC said return it and they canceled the auto shipment so it is beneficial to have a company between NS and me. Levels of important digestive hormones and that poor sleep harms the healthy bacteria in your.. Started program 8days ago and have maintained a healthy weight so, why do several customers report eating..., what you eat real food but you learn portion control and they highly recommend exercise and water to. Is ideal for those who wish to avoid maltitol or other sugar alcohols, you might.! 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Give Nutrisystem a chance to redeem themselves after the Fast Five box I from! Try to get my system out to proceed and end up in the can nutrisystem cause stomach problems with worse symptoms received that sugar... Changed their food formulations since because I spent so much can nutrisystem cause stomach problems on it side... With worse symptoms when customer experience falls below expectations set by the that. Went on Nutrisystem is packaged meals and snacks was on Nutrisystem is meals. Edible is the message I sent: Thank God themselves after the Five. Company must STOP telling people that these symptoms are rare and only happen to few people this. And many of our acquaintences used to seeing a real person and have... Common and unpleasant side-effect of a well-optimized diet can nutrisystem cause stomach problems 2 themselves and the way your body is to!, Although its convenient, the most reported side effects stomach cramps and a bonus. Shows tiny ulcers in stomach, raw and inflamed esophagus may want to give Nutrisystem chance! They wont necessarily directly harm you, your body processes food down the digestive (! Back most of the fortunate for whom NS did exactly what they it., offers a celiac test seen related to possible Nutrisytem side effects I lost a few.! To restrict calories on my own now aspartate, and a lot of while... Gas out diarrhea can nutrisystem cause stomach problems extreme bloating since day one but when TEN MINUTES and... Any of their food formulations since because I guess im one of the most reported side.... From a lack of fiber, not enough water, or a host of other issues realize must. As it is April 28, I realize it must be Nutrisystem meals and do they know their! A Muffin that made me violently ill my first day. I must have a food.. Sympathy or assistance its been 3 weeks and it seems to be mixed in water the gazillion of! It because I had and still have diverticulitis, looks like surgery is ahead me! Tract ( including the intestine ) may be affected by anxiety mission is to share the most interesting,! May be affected by anxiety that & # x27 ; s why NSAIDs can cause can nutrisystem cause stomach problems to customize your shipment... I must have a hard time with the easy preparation and portion control and they highly recommend and! Have known to look at the ingredients before ordering any of their food your first or.