This sushi roll looks like an insect because it's constructed with overlapping slices of avocado wrapped in a way that looks like a caterpillar. After the rice is evenly spread out, flip the nori, so that the rice side is facing the sumaki, and the nori side is facing up. Using the sumaki, fold the bottom portion inwards so that it covers the ingredients. Temaki (Temakizushi) Temaki sushi is a little different from the other types of sushi on our list. On my blog, you will find easy and delicious recipes for the everyday home cook, with easy-to-follow instructions and step-by-step photos. Main Ingredients: Eel, Crab, Cucumber / Avocado outside. Heat the oil in a deep non-stick pan, add the garlic and saut on a medium flame for a few seconds. It contains 476 calories, 16 grams of fat, 50 grams of carbs, and 33 grams of protein. I like the flavor of the cheese and the fish, and also the crunchiness and the spicy sauce. amzn_assoc_search_bar = "false"; Avocado and julienne cucumber on the inside with rice and sesame seeds on the outside of the roll. Main Ingredients: Salmon, Avocado, Asparagus, Cream cheese. Eat-Japan explains that the word sushi refers to the vinegared rice used in the preparation, and the dragon roll certainly contains a base of rice. If youre eating fried shrimp rolls, the fatty batter cancels out any of the shrimps health benefits. Don't slice the roll just yet. The roll is made to look like a dragon by placing slices of avocado on top to represent the scales of a dragon. Generally, a dragon roll (i.e., eight pieces of this sushi) has around 500 calories. Maki rolls with fish, vegetables, and without extra sauces have the lowest calorie count, like the avocado roll. *Rainbow Roll ($14.50), Caterpillar Roll ($14.50), and Dragon Roll ($15.00): Each roll is 6 piecs. [CDATA[// >