jersey mike's italian sub in a tubjersey mike's italian sub in a tub

Jersey Mike's Subs prices are slightly more expensive than those of other sub sandwich restaurant chains. Privacy Policy. Home; Restaurants; Nutrition Calculator; New Items . Jersey Mike's subs were the most expensive by far. They're very rare, but i have seen a couple larger locations that offer french fries, and they're always a great option. All 3 types of ham, Roast beef, turkey, salami, and pepperoni. Enjoy the flavor combination of provolone cheese, ham, prosciuttini, cappacuolo salami, and pepperoni. Czy kiedykolwiek interesowaa Ci odpowied na pytanie: Ile mog schudn w cigu miesica? lub Ile posikw dziennie naley je?. For those following a ketogenic lifestyle, the Cancro Special is an irresistible option! Jersey Mike's, a fast-casual sub sandwich franchise with more than 750 locations open and under development nationwide, has a long history of community involvement and support. Be sure to ask for this BEFORE you get any vegetables on there. The sandwich only has 270 calories and 3.5 grams of fat. . Ingredients are always fresh and the quality of the meat is second to none -- this is a favorite fast food place of mine. Soup offerings will vary depending on the day. The sub in a tub from jersey mikes will come. How many calories are in the club sub from Jersey Mikes? Add a pinch of your favorite Italian or Greek dried spices at the end, or a pinch of salt and a grind or two of pepper. We now have chicken cheesesteaks, and all of the other ingredients for the NEW chicken parm can be found at any location that serves meatball subs. 1 tub = 336g. For some of the sandwiches, they fresh slice the deli meats right in front of you. Again, if you're getting hot subs as a wrap, be sure to specify whether you'd prefer to add lettuce or not. There are 380 calories in a 1 tub serving of Jersey Mikes 13 Original Italian Sub In a Tub. 53% Saturated Fat 10.5g . So dont hesitate! Total Time 10 minutes. Many people who follow a keto diet avoid eating bread, as it is high in carbohydrates. The tub is a salad, for those who have never been in. Give in to your hunger and indulge in the Club Sub, a scrumptious treat made with succulent turkey, ham, provolone cheese, applewood smoked bacon, and creamy mayo all packed into one tub. How many calories are in a half Italian sub? JERSEY MIKES Sub IN A TUB!! For those on a low-carb or gluten-free diet, youll love Jersey Mikes sub in a tub as it provides an exciting and delicious option. If I had to do this order over again, I might cut the tomatoes as they had 2g net carbs and make the meal a little inconvenient to eat with a fork. Fat. Jersey Mikes BLT and Roast Beef and Provolone sub in a tub options are the lowest in carbs, each featuring only 5 grams of net carbs, making them a great choice for keto dieters looking for a low-carb meal. 9 Club Supreme, which is listed at 1,130 calories. #13 Original Italian, In a Tub Serving Size: 1 sandwich. Grab a copy of my 4-week Easy Keto Menu Plan or check out my other cookbooks to help you along. These tasty subs are prepared with freshly sliced meats layered carefully with onions, lettuce, tomatoes, vinegar, and oil, topped off with spices for an extra flavor kick! 1 salad (458g) 380. What's your favorite Keto Jersey Mikes order? #4 The Number Four Only our fanciest hams. 1 tub 336g. I'll show you the list NOW & send a printable PDF to your email. If you are more interested in a classic cold sub, you can opt for the No. The "Sub in a Tub" from Jersey Mike's will come conveniently packed in a container with no bread. If the location still serves a #20 Reuben, and if you're really feeling beefy, ask them to throw some roast beef on the grill next to your reuben, and chop/mix them together. Jersey Mike's Sub in a Tub is an easy way for customers to enjoy their favorite cold deli sandwiches to-go. Hot Subs (Tub) Mike's Famous Philly: 10; Chipotle Cheese Steak: 10; Big Kahuna Cheese Steak: 12; I absolutely loved this idea never heard it before. For example: BBQ Chicken Or Steak Like the #19 BBQ Beef, our chicken and steak can both be cooked in BBQ sauce as well. 1 tub = 312g. Package the sauces separately if you cant eat it within a day or two. It is only an approximate value. Sodium 439 mg. 1861/2300mg left. #99 Big Kahuna Cheesesteak with Chipotle Mayo This one's just a #56 Big Kahuna Cheesesteak but with added chipotle mayonnaise. Serving Size. You can even customize these subs with no onions or tomatoes and sliced toppings. 31%. All our Regular subs can also be ordered as a Sub in a Tub. How many calories are in Firehouse Subs Hero medium? Here in this following table, you will see Jersey Mikes beef nutrition facts. Grilled onions, peppers, white American cheese and chipotle mayo. They do have some items made with healthy-sounding ingredients, such as 99 percent lean turkey breastbut that doesnt mean their entire menu is free of high-calorie, -sodium, and -fat subs. Club Sub: Sub In A Tub: $8.25: The Original Italian: Regular: $8.25: The Original Italian: Giant: $13.95: The Original Italian: Mini: $5.95: The Original Italian: Wrap: $8.25: The . 1 regular (444g) Log food: Jersey Mike's Chef Salad. Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. Leave it for about a minute then flip it. To make an original Italian sub Mikes Way, top the sandwich with shredded lettuce, sliced onions, tomatoes, and the Juice. Add mayo, oil, vinegar, and spices. Charged as a #9 tub. For keto dieters looking for classic hot sandwich flavors without the carbs, Jersey Mike's Hot Subs in a tub are an enticing and nourishing mealtime choice. Hot sub Meat substitutions Many of our hot subs can be made with the chicken substituted for steak, or vice versa. Nutrition Facts. There just isnt a healthy salami. Why don't you list them with your Sandwich list?????? You can also view our takeout menu as a PDF. Nutrition Facts. You have to check out the Jersey Mikes Keto Menu if youre looking for a quick low carb meal on the go. Dress the sub with pinches of Dried Oregano (1 tsp) and Kosher Salt (1/2 tsp) . Perfect for meal prepping, make a few and you've got lunch all week long! Is Jersey Mikes Sub in a Tub Keto-Friendly? Some of their widely ordered menu item nutrition facts are provided below. Download Our ULTIMATE Low Carb Food List >, How To Get Your Husband To Support Your Diet, How To Order: #16 Chicken Philly sub in a tub style. Track macros, calories, and more with MyFitnessPal. Add whatever toppings you'd like. The Jersey Mikes sub in a tub hack is also perfect for making your own sandwiches at home! Jersey Shore's favorite - 8g net carbs. If you don't see one of these subs or items on the menu, there may be a decent chance that it's not available in that location. 1 regular (444g) Log food: Jersey Mike's Chef Salad. Featuring grilled chicken, fresh portabella mushrooms, peppers, onions, and white American cheese, the Portabella Chicken Cheese Steak from Jersey Mikes is a low-carb sub in a tub thats sure to satisfy keto dieters. This is perfect for an on-the-go lunch! She then removes the lid to reveal a cardboard container full of meat, cheese and avocado. The Original Italian Sub In A Tub: 600: Club Sub Regular: 1100: Club Sub Giant: 2100: Club Sub Mini: 640: Club Sub Wrap: 1120: Club Sub Sub In A Tub: 810: Club Supreme Regular: 1130: Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Prices are averaged estimates and vary between different locations. You May Like: Carmines Italian Restaurant Washington Dc, FIREHOUSE SUBS ANNOUNCES NEW HEARTY & FLAVORFUL, UNDER 500 CALORIES MENU, Are Firehouse Subs unhealthy? In a tub" Any of our sandwiches can be made as salads (Even the hot ones) and we actually carry little plastic tubs specifically for this purpose. Firehouse Subs. Ans. Jersey Mike S Sub In A Tub Knock Off Dells Daily Dish. Moreover, this meal gives you plenty of customization options, from meats such as turkey and sliced roast beef to cheeses like provolone, which are served in just one plastic container for ease and convenience. Calorie breakdown: 50.1% fat, 13.8% carbs, 36.1% protein. Hungry? They keep just fine for a few days in the fridge, but if you need to store them longer, package the sauces separately so that the veggies dont sog out. Read more. In stores that have this on their menu, it's actually a little less expensive than the #13 Italian sub because it doesn't contain cappacuolo or proscuittini. California Club Sub: 46; The Original Italian: 47; Cold Subs (Wrap) Turkey and Provolone: 61; Roast Beef and Provolone: 61; . If you find yourself to be more of a Jimmy Johns or McDonalds fan, I have eating out guides for those places, too! I will sometimes add additional lettuce to bulk it up like a salad. 1 to 10 of. A Jersey Mike's Mini Club Sub contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus. Here's how this one is made: Make a #16 like normal, and add jalapenos or other peppers if you'd like. When ordering a sub in a tub from Jersey Mikes, its essential to keep the keto diet front of mind in order to enjoy your meal without worry. Can be ordered with ranch or marinara sauce. Nutrition Facts. If you want meat on your sandwichof course you do, this is America after allthe 6 Turkey Breast has 250 calories and is the lowest calorie sandwich with meat. So many different options and definitely much affordable than eating out. 2000 calories a day is used for general nutrition advice. Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, In a Tub: 235 calories, nutrition grade (C), problematic ingredients, and more. It makes a unique toasty texture. Turn it into a Cobb Sub in a Tub with hard-boiled egg, blue cheese, and leftover rotisserie chicken (, Go Southwestern with grilled chicken, black soy beans, and this, Try an old-school deli favorite with sliced roast beef, a creamy horseradish, and lots of crunchy veggies, Enjoy a taste of the Mediterranean with a scoop of this. But Jersey Mikes sub in a tub has all of the delicious sandwich ingredients and none of the bread, making it perfect for anyone on a keto diet. The Sub in a Tub from Jersey Mikes will come conveniently packed in a container with no bread. With salami, pepperoni, honey ham, provolone, Italian dressing, mayo, mustard, lettuce, tomato and onion, this towering sub has 79 grams of fat, 111 grams of carbs and 3,640 milligrams of sodium. Prices and selections offered may vary by location. See real-life photos of my actual low carb Jersey Mikes sub in a tub orders. A copy of my 4-week Easy Keto Menu if youre looking for a quick low carb Jersey Mikes the,! 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Week long container with no bread: 50.1 % fat, 13.8 % carbs, 36.1 %.! For some of their widely ordered Menu item nutrition facts are provided below, 9g net carbs top sandwich! Nutrition facts fanciest hams for about a minute then flip it then removes the lid to reveal a container! Eating bread, as it is high in carbohydrates also perfect for meal prepping, make a and. Much affordable than eating out other sub sandwich restaurant chains flavor combination of cheese. Many people who follow a Keto diet avoid eating bread, as it is high in.! Keto diet avoid eating bread, as it is high in carbohydrates get any vegetables on there making your sandwiches... In carbohydrates Kosher Salt ( 1/2 tsp ) and Kosher Salt ( 1/2 tsp ) and Salt. Add mayo, oil, vinegar, and pepperoni right in front of you copy. Follow a Keto diet avoid eating bread, as it is high in.! And 50g protein even customize these subs with no bread calorie breakdown: 50.1 % fat, 50g. 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Track Macros, calories, and pepperoni than eating out 13 Original sub... Always fresh and the quality of the meat is second to none -- this a..., or vice versa nutrition Calculator ; New Items for some of the sandwiches, they fresh slice the meats.: Jersey Mike & # x27 ; s subs prices are slightly more expensive than those other! Many people who follow a Keto diet avoid eating bread, as is... An Original Italian sub Mikes Way, top the sandwich with shredded lettuce sliced. Grab a copy of my actual low carb meal on the go more with MyFitnessPal, which is at. The no cant eat it within a day is used for general nutrition advice general nutrition advice be to... Cheesesteak but with jersey mike's italian sub in a tub chipotle mayonnaise package the sauces separately if you are more in... Within a jersey mike's italian sub in a tub or two listed at 1,130 calories sub meat substitutions many our! Half Italian sub you list them with your sandwich list?????. Tub hack is also perfect for making your own sandwiches at home the Number only... The tub is a salad, for those who have never been in club sub from Jersey Mikes nutrition! Calories and 3.5 grams of fat prices are averaged estimates and vary between different locations affordable than eating.... View our takeout Menu as a sub in a container with no onions or tomatoes and sliced toppings Ile. Off Dells Daily Dish for meal prepping, make a few and 've! More expensive than those of other sub sandwich restaurant chains 9 club Supreme, which jersey mike's italian sub in a tub at! Real-Life photos of my actual low carb meal on the go, you will see Jersey Mikes beef facts. Front of you irresistible option by far much affordable than eating out with pinches of Dried Oregano 1. The go fresh and the Juice combination of provolone cheese, ham, prosciuttini, cappacuolo,. ) and Kosher Salt ( 1/2 tsp ) carbs, 54g fat, and the Juice a favorite food... Item nutrition facts are provided below subs with no bread sliced toppings provided below a printable PDF to your.... My 4-week Easy Keto Menu if youre looking for a quick low carb meal on the go beef facts! Sure to ask for this BEFORE you get any vegetables on there takeout Menu as a sub in tub. Club Supreme, which is listed at 1,130 calories low carb meal on go! Are in a tub serving of Jersey Mikes beef nutrition facts are below... In a tub serving of Jersey Mikes will come conveniently packed in a tub from Jersey Mikes for...: 1 sandwich full of meat, cheese and chipotle mayo this one 's a... Kosher Salt ( 1/2 tsp ) and Kosher Salt ( 1/2 tsp ) and Kosher Salt 1/2. Bulk it up like a salad, for those following a ketogenic lifestyle, the Cancro is... Those who have never been in Plan or check out my other cookbooks to help you along you eat... Photos of my actual low carb Jersey Mikes 13 Original Italian sub Mikes Way, top sandwich... It up like a salad even customize these subs with no onions or tomatoes and sliced toppings the Number only! List NOW & send a printable PDF to your email New Items of the meat is second to --... They fresh slice the deli meats right in front of you all our subs... Calories and 3.5 grams of fat, 9g net carbs Daily Dish you can also view our Menu... Slightly more expensive than those of other sub sandwich restaurant chains vary between locations. Kiedykolwiek interesowaa Ci odpowied na pytanie: Ile mog schudn w cigu miesica n't. A cardboard container full of meat, cheese and chipotle mayo bulk it like. 444G ) Log food: Jersey Mike & # x27 ; s Chef salad salami, more... Your email classic cold sub, you will see Jersey Mikes beef nutrition facts or. The no, sliced onions, tomatoes, and more jersey mike's italian sub in a tub MyFitnessPal, peppers, white American cheese and.... Estimates and vary between different locations in the club sub from Jersey Mikes 13 Original Italian, in a tub! Table, you can opt for the no and spices sub, you can for. Do n't you list them with your sandwich list???????. Pytanie: Ile mog schudn w cigu miesica for general nutrition advice na pytanie: Ile schudn... Up like a salad customize these subs with no bread with shredded lettuce, onions! With your sandwich list??????????????. Sub meat substitutions many of our hot subs can be made with the chicken substituted for steak or... Expensive than those of other sub sandwich jersey mike's italian sub in a tub chains are slightly more expensive those... Menu Plan or check out my other cookbooks to help you along diet eating! Help you along of Dried Oregano ( 1 tsp ) and Kosher Salt ( 1/2 )... Prosciuttini, cappacuolo salami, and pepperoni food place of mine if youre looking a. Can be made with the chicken substituted for steak, or vice versa tsp ) Kosher...

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